Prevent mouthbreathing and associated effects. Can help reduce snoring frequency and/or volume
Target Issue / Symptoms
Mouth taping can help promote nasal breathing / alleviate mouthbreathing and reduce snoring
Impact
Light, easily-removeable mouth tape keeps the mouth closed at night
Notes
Multiple products can fulfill this need:
Note: Your mileage may vary - not all users keep the mouth tape on all night, especially at the beginning. It can take multiple repeat nights to reach a state where you do not pull it off during sleep.
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