Sleep Resource - Positional Sleep Trainer

General Sleep Aids

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Promote side sleeping for a more beneficial night's sleep

Target Issue / Symptoms

Studies have shown that side sleeping is optimal to experience the benefits of a good night's sleep [see Matthew Walker on the Huberman Podcast]

Impact

A sleep positional trainer helps you to stay on your side, which can improve CPAP therapy and aid overall sleep

Notes

Doesn't work for everyone but some have found it useful

Pictured:

Apnea Shield Sleep Position Trainer

$59.95

Note: Exact price may vary

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