Promotes relaxation to facilitate sleep
Target Issue / Symptoms
In preparation for sleep, it's important to calm down from the day and get into a relaxed state.
Impact
L-theanine lowers stress and anxiety, helping to promote relaxation for bedtime.
Notes
This l-theanine supplement is vegan, soy free and dairy free; this supplement doesn't contain wheat, corn, artificial colors, or flavors.
Generally takes 40-60 minutes to take effect.
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Talk with your healthcare provider if you’re taking medications that help you sleep such as lorazepam (Ativan®), diazepam (Valium®), or zolpidem (Ambien®). Taking these medications and L-theanine may increase drowsiness.
Talk with your healthcare provider if you’re pregnant or breastfeeding. L-theanine may not be safe for you.
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Integrative Therapeutics L Theanine (100mg capsules)
$20.00
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Note: Exact price may vary
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